Alan's Training Blog
Wednesday, April 4, 2012
Tuesday, April 4, 2012
TUESDAY 120403
Five rounds for time of:
45 pound barbell Overhead walking lunges, 50 feet
21 Burpees
Time: 12:57
Still feeling Sunday's 250 squats during this workout. Burpees were solid though.
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment