MONDAY 120116

Five rounds for time of:
12 Wallball shots, 20 pound ball
12 Toes-to-bar

Had to modify this workout today because I was at the Cape Cod YMCA.  They only had 10lb med ball and Toes-to-bar was done on the squat rack.  I then did 125 Double Unders.  Workout included 10 minutes on the stepper and 10 minutes on the concept 2 rower.