TUESDAY 120124

Seven rounds for time of:
165 pound Front squat, 7 reps
7 Chest-to-bar pull-ups

Still not confident with pushing the Rx'd on lift days.  I settled for 135 pound Front Squat.  Both my back and hip felt pretty good.  One step closer to getting back to the original me.

Also banged out 20 minutes on the Concept 2 rower.  Rowed 4800 meters.